Today ... A New Day

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Whatever you do,
Don't shut off your pain ...
Accept your pain and remain vulnerable.
However desperate you become ...
Accept your pain as it is
Because it is in fact trying to hand you a priceless gift:
The chance of discovering

Through spiritual practice

What lies behind sorrow.

Grief can be the garden of compassion.

If you keep your heart open through everything,

Your pain can become your greatest ally

In your life’s search for

Love and wisdom.

Tags: grief, healing, recovery